Exiting Huawei eRecovery mode?

I have a question, my cell phone has been in eRecovery mode since this morning and I don't know how that could happen because nobody has used the cell phone before or went into it specially. How do I get out of eRecovery mode again? I have a Huawei Y7 2019 and in the middle is a circle with EMUI in it and at the bottom are 4 buttons. Does anyone know what exactly is meant by "Download latest version and recovery"? Are all of my data from the cell phone gone, or is it just "saved" somehow?

Hold down the quiet button and power button until a logo appears and then release

Should I do this after pressing the reboot button?

"" First press the "Volume down" and "On / Off" buttons until the smartphone switches on. Once you see the Android logo, press and hold the "On / Off" button again. Now press the "volume up" button once. Then you can also release the "On / Off" button ""

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