How do I carry the earbuds correctly?

Hi, I got a Huawei cell phone a few months ago and got Earbuds (see picture). Since my old in-ear headphones have now unfortunately given up the ghost, I now wanted to try the new ones. The only problem is that they hurt a lot when I try to wear them. I have never had such headphones. So how do I wear them properly without hurting them?

These instruments of hell are designed to inflict pain on you, either hurt or fall out of your ear, throw them in the bucket and buy the good in-ears again.

Your ears get used to it, but that is the unrecoverable problem with the fall out.

You could buy Comply foam attachments.